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The Benefits of Exercise on Stress and Anxiety

Written by Jenni Sharrock      We’ve all been there, dreading going for a run or to the gym because it’s raining outside or a bit cold, or simply because the sofa is more comfortable. We finally manage to get out, and it’s not so bad; half way through the workout […]

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Samba Classes Saturday!

  Learn the beautiful Brazilian dance known as Samba at Axe Martial arts and Fitness. Start with the basic steps and work your way up to more complex and beautiful choreographies. Your first class is free and drop-ins are $15. No previous dance experience is required and all levels are welcome. […]

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2nd Annual Summer BBQ!

  Axé Capoeira Mississauga is pleased to invite you to our 2nd Annual Summer BBQ on: SUNDAY, JULY 6TH at 1:30 pm ADDRESS: 2505 Dunwin Drive, Unit 1A Mississauga, ON L5L 1T1 (Main intersection: Dundas & Erin Mills pkwy) Join us for another round of summertime Grillin’ and Chillin’! We’ll […]

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Carassauga 2014

Check us out at Carassauga this weekend, starting TONIGHT! We’ll be performing in the BRAZIL PAVILION: 6670 Campobello Rd. Mississauga, ON L5N 2L8 (Argentia/Creditview Rd. – near HWY 401) SHOWTIMES: Friday, May 23rd: 9:00 pm Saturday, May 2th: 2:00-2:30 pm and 5:30-6:00 pm Feel free to also visit our booth […]

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Axé Mississauga Does Grand Bend!

Grand Bend Camping this weekend!!! Here are some last-minute details for everyone planning on attending: We’ll be at Pinery Provincial Park, Riverside Area 2, Campsite #563. Directions can be found on the park’s website: http://www.pinerypark.on.ca/contact_us.html If you’re still unsure of what items to bring with you, here’s a list of […]

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