April Workshops!

We are excited to announce Axé Capoeira Mississauga’s First Capoeira Encounter!When: April 22 – 24, 2016Confirmed Guests:Contra-Mestre Tigrâo (Calgary, AB)Contra-Mestre Testa (Victoria, BC) Contra-Mestre Camara (Phoenix, AZ) Professor Paraiba (Toronto, On) Professor Bambu (Chicago, IL) Graduado Faisca (Toronto, On) Early Bird Pricing (until February 21, 2016): Kids: $125 Adults $150 […]

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Acrobatic Saturdays

  Join us every Saturday from 1:30 pm to 2:30 pm to work on some hand stand, cartwheels and maybe even some flips. All Levels are welcome, no previous experience required. Your first class is free and drop-ins are $15.

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The Benefits of Exercise on Stress and Anxiety

Written by Jenni Sharrock      We’ve all been there, dreading going for a run or to the gym because it’s raining outside or a bit cold, or simply because the sofa is more comfortable. We finally manage to get out, and it’s not so bad; half way through the workout […]

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