The adults and kids classes are focused on gaining strength, agility and total body control through learning the Martial Art of Capoeira. This martial art incorporates elements of self defence, acrobatics music and dance. New students can expect to learn and practice basic movements such as the “ginga” as well as other simple moves to develop a base before moving on to more complex ones. On top of physical training, students learn how to speak and sing songs in Portuguese and play tradition Capoeira instruments such as the Berimbau, Pandeiro and Atabaque. All levels are welcome.
Kids Class 5+
Adults class 14+